In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Created by a small group of friends with an interest in outdoor sports, adventure and achieving all-around peak physical and mental performance.
Have you ever just lost track of time while being totally immersed in doing something you genuinely enjoyed? If so, you may have experienced what is known as the flow state. Our mission is to help you achieve that flow state!